Illustrative scene of a learner at home greeting a live online class

Court-accepted

Live anger
management
classes.

A weekly group on Zoom, led by a real instructor.

Tuesday, Thursday, Saturday or Sunday classesStart as soon as Thu, Oct 22.

From $36 a class · 4.7 from 904 verified reviews

Choose your class

Accepted nationwide — or your money back.

Education, not therapy or counseling.

Make your next
class count.

Choose your class

Your first week, then the same time every week.

Morning classes Evening classes

Tap a time to see your instructor and first class.

How many weeks do you need?

Each class is 2 hours.

Choose how to pay

$37a class

8 weeks · $295 total

4.7 from 904 verified reviews

Choose your class $360 $295

Accepted nationwide — or your money back.

Cancel anytime; future charges stop.

Stop anytime; unused weeks are refunded.

Compare all lengths and prices
LengthPay weeklyPay once
2 weeks · 4 hrs $90 $85 save $5 (6%)
4 weeks · 8 hrs $180 $159 save $21 (12%)
6 weeks · 12 hrs $270 $229 save $41 (15%)
8 weeks · 16 hrs $360 $295 save $65 (18%)
10 weeks · 20 hrs $450 $359 save $91 (20%)
12 weeks · 24 hrs $540 $429 save $111 (21%)

Choose your weeks, complete a short orientation, and join your first class. Your certificate follows when you finish.

Included with your class

  • Live instruction with Arlene or Eboni
  • Enrollment letter and attendance record
  • Verifiable completion certificate
  • One excused absence
  • Lifetime access to the Courseable Library

None of these days work?
See the self-paced option

How Live
classes work.

Choose your weeks, complete a short orientation, and join your first class. Your certificate follows when you finish.

A one-minute walkthrough, narrated, with captions. Select a step to jump to it.

Skills for everyday moments.

Recognize your triggers

Notice the thoughts and physical cues that signal anger is building.

Communicate more clearly

Practice listening, expressing needs, and setting boundaries.

Build a plan you can use

Find coping strategies to return to in difficult moments.

See all 12 class topics

The curriculum rotates. Each class stands on its own, and you attend the number of weeks you purchase. You don’t need to begin at topic one.

  1. Understanding Anger and Anger ManagementExplore how anger differs from aggression, and learn to notice the body and thinking cues that signal it's building. You'll practice a simple breathing technique to create room before you react.
  2. Motivation and Commitment to ChangeWeigh the real costs and benefits of your current patterns, then connect your goals to values that matter to you. You'll leave with a plan for days when motivation runs low.
  3. Assertive CommunicationLearn to state what you observe, need, and will do next in clear, respectful language instead of demands or silence. You'll practice listening, acknowledging another person's view, and setting a boundary calmly.
  4. Changing Thoughts That Fuel AngerNotice how automatic thoughts can speed anger up, and practice checking those thoughts against the evidence before you act. You'll build a more balanced take on tough situations without ignoring real unfairness.
  5. Anger and Healthy RelationshipsLook at relationship patterns in family, work, and friendship conflicts, and learn how a boundary differs from control. You'll practice acknowledging impact on others while staying accountable for your own behavior.
  6. Developing an Anger Management PlanPut your own warning signs and coping strategies into one plan that matches your response to how intense things get. You'll write if-then steps and a way to recover after a setback.
  7. Mindfulness: Creating Space Before RespondingPractice noticing thoughts, feelings, and urges as they arise, without acting on them right away. You'll try a short breathing or grounding exercise and build a pause before your next move.
  8. The Anger Cycle: Cues, Escalation, and ConsequencesMap the sequence from an early cue to escalation to what follows, and find the points where a different response is still possible. You'll see how short-term relief can reinforce a pattern.
  9. Conflict Resolution and Problem SolvingLearn to define one problem, generate several options, and choose the most workable one, not just the first idea. You'll build an agreement with clear follow-through and a date to revisit it.
  10. Calming the Body and Nervous SystemUnderstand how the body reacts to stress and practice ways to bring it down, from breathing to grounding to movement. You'll write a break-and-return plan for when you need to step away.
  11. Substance Use, Anger, and CopingLook at how alcohol and other substances can affect judgment, sleep, and conflict, and why relief can keep a pattern going. You'll identify replacement coping options and when to reach for support.
  12. Individualized Anger Management and Motivation PlanPull your warning signs, calming tools, thinking checks, and communication skills into one plan built for you. You'll set a 30-day action step, a way to handle setbacks, and a review date.

Curriculum by Kendra L. Marien, LICSW, adapted from SAMHSA’s anger-management model.

Meet your
instructor.

Each class has its own instructor, who leads it every week: a live lesson, a group conversation, and time to practice a different response.

Settle in and join

Open your personal Zoom link on your phone, tablet, or computer. Keep your camera on so your instructor can confirm attendance.

Learn with your group

Your instructor teaches one topic and leads discussion and guided exercises, such as recognizing a trigger or expressing a need calmly.

Take a skill into your week

Each two-hour class stands on its own. The following week, you return for another topic and more practice.

Classes are live and aren’t recorded.

Dr. Arlene Archer, PsyD, live class instructor

Dr. Arlene Archer, PsyD, CAMS-ICertified Anger Management Specialist · Doctorate in Clinical Psychology

Teaches the Tuesday and Thursday classes

About Arlene

Arlene teaches every class live and takes roll call herself. She has taught psychology at the university level and has spent more than two decades leading groups — including many years with people who came through the courts.

Read Arlene’s profile

Your progress,
documented.

Your documents are included, from enrollment through completion, and anyone your court sends can verify the certificate online.

Certificate of Completion
This certifies that the person named below has completed a
Anger Management Course (Live) (8 Weeks Attended)
Jane Q. Doe
Date of Course Completion: December 17, 2026
Certificate Number: CRS-L-2026-48A1
courseable
www.courseable.com
Kyle Griffin
Courseable Authorized Representative
To Verify Authenticity
courseable.com/verify/CRS-L-2026-48A1

Illustrative document preview. Your details appear on your documents.

Trusted by attorneys
and probation officers.

Verified endorsements from the people who see the certificates.

“Accepted by every court I’ve submitted certificates to. Courseable is the one I now send my clients to.”
Michael D. Mercer, Criminal Defense Attorney · Houston, Texas
  • Alexandria HawkinsProbation Officer · North Carolina

    “Meets court-ordered requirements without creating additional burdens.”

  • Jeremy PooleProbation Officer · New York State

    “Thorough, easy to access, and court approved.”

  • Apprintiss PhelpsSenior Probation Officer · Georgia

    “Practical, evidence-based content that’s easy to understand and apply.”

Endorsements refer to Courseable courses generally. Attorney or probation officer? Learn about partnerships.

From the Courseable community

Read our reviews
“I took this course for a court requirement, and I went into it with very low expectations. But to my surprise, I found this class to be actually very beneficial as it was packed with really effective strategies. I got my court requirement fulfilled and also improved myself. Thank you!”
Michelle, Courseable learner

Questions,
answered.

Need help with your requirement?

Contact Courseable

Or call (833) 820-8098.

Will my court accept this class?

Accepted nationwide — or your money back. Full refund if your court doesn't accept it — send us proof within 30 days. The certificate states the weeks you attended, verified by your instructor at roll call, with an online verification code. Read the guarantee.

Is this a Batterer Intervention Program (BIP) or domestic-violence program?

No. This is a general anger management class — not a certified Batterer Intervention Program (BIP), intimate-partner-violence program, or domestic violence program, which are separate, specialized programs typically run in person over many months. If your court order, probation terms, or a protective order specifically calls for batterer intervention, BIP, or a domestic violence program, this class will not satisfy it. Check your paperwork and confirm with your court before you enroll.

When can I start, and how long will it take?

Choose your class when you enroll — classes meet every Tuesday, Thursday, Saturday and Sunday, you attend the same class each week, and new students join at any class. Enrollment in a class closes 1 hour before it starts; your first class is the next one after that. Each weekly class is two hours, so eight weeks means eight attended classes. Every topic stands on its own. Next classes: Tue, Oct 27 · 6:00 PM CT, Thu, Oct 22 · 6:00 AM CT, Thu, Oct 22 · 7:00 PM CT, Sat, Oct 24 · 8:00 AM CT and Sun, Oct 25 · 6:00 PM CT.

Do I need a camera or a Zoom account?

No Zoom account — you get a personal join link for each class, and you can join from a phone, tablet, or computer with a working camera. Keep your camera on, with your face visible, for the whole class. That's how your instructor confirms you attended. Classes aren't recorded, and you may not record, screenshot or share them.

What if I miss a week?

Your enrollment includes one excused absence. Each further missed week uses one of your purchased weeks; to keep attending you buy a make-up week from your class page. A class Courseable cancels never counts against you.

How much does the live class cost?

Pay $45 a week and cancel anytime, or pay upfront and save:
2 weeks (4 hours): $85 upfront or $90 paid weekly
4 weeks (8 hours): $159 upfront or $180 paid weekly
6 weeks (12 hours): $229 upfront or $270 paid weekly
8 weeks (16 hours): $295 upfront or $360 paid weekly
10 weeks (20 hours): $359 upfront or $450 paid weekly
12 weeks (24 hours): $429 upfront or $540 paid weekly

How does weekly billing work?

The weekly plan is $45 a week. Week 1 is charged when you enroll. Each following week is charged automatically 24 hours before its class, until your weeks are paid. Cancel anytime from your class page and future charges stop. Weeks already charged aren't refunded, except week 1 if you cancel more than 24 hours before your first class. The total shown assumes you complete all your selected weeks. Prefer one payment? Choose Pay once instead. Stop anytime: email us and the weeks you haven't used are refunded, pro-rated. See the refund policy.

How is attendance tracked?

Your instructor takes roll call at every class and marks you Present, Partial or Absent. Only weeks your instructor marks Present count toward your certificate. Joining more than 10 minutes after class starts, or leaving more than 10 minutes before its scheduled end, is marked Partial, which counts as a missed week. Keep your camera on, with your face visible, for the whole class. That's how your instructor confirms you attended. If your instructor can't see you and you don't turn your camera on when asked, you're marked Partial. If they never see you on camera, you're marked Absent. Zoom join and leave times are recorded as supporting evidence. That instructor-verified record is what backs your certificate.

What documents do I receive?

Proof of enrollment as soon as you enroll, a week-by-week attendance record you can download mid-course, and a completion certificate the day you attend your required weeks. The certificate states the weeks your instructor confirmed — for example Anger Management Course (Live) (8 Weeks Attended) — and includes an online verification code.

How many weeks do I need?

Match it to your court order. Ordered a number of hours? Each week is 2 hours: 8 hours = 4 weeks. If you're not sure, send us the paperwork and we'll help.

I'm not in the Central time zone — can I still attend?

Yes. Tuesday classes meet at 6:00–8:00 PM, Thursday classes meet at 6:00–8:00 AM or 7:00–9:00 PM, Saturday classes meet at 8:00–10:00 AM and Sunday classes meet at 6:00–8:00 PM Central; your dashboard and class reminders show every class in your own time zone, and the “Next class” line on this page does too when your zone differs. Anyone in the US can attend — the live class is not limited by state.

What if I need a different schedule?

Our self-paced course lets you study independently at any time. Its certificate states hours completed; this live class states weeks attended. If your order requires live attendance, confirm the format with your court before choosing self-paced.

Is there a final exam?

No. Completion is based on attendance confirmed by your instructor at roll call, not on a test.

Join any week, as soon as Thu, Oct 22.

Start with one
class a week.

Tuesday, Thursday, Saturday or Sunday classes on Zoom. Starting at $36 a class.
Choose your weeks

Have a question? Let’s talk.