E-Book

Maximize Your Brain’s Potential

Brain Boost: Simple Habits to Sharpen Focus, Improve Memory, and Unlock Your Full Potential

4.9 out of 5 based on 156 reviews
Unlock the full potential of your mind with simple, science-backed habits and daily routines designed to help you perform at your best. This practical guide shows you how to strengthen focus, boost memory, and increase mental energy while reducing stress and preventing burnout. Through clear, actionable steps, you’ll learn how to fuel your brain with the right sleep, nutrition, and movement, create powerful routines that sharpen your thinking, and build long-term habits that keep your mind clear, calm, and confident every day.

What's Inside

What You'll Learn

What People Are Saying About Courseable

Megan Downey
Megan Downey
Very helpful content, i love it self paced and that they give you guides and downloads to keep and tricks and tips! Best online course ever!
JR
JR
Very easy to navigate
Robert T.
Robert T.
This course was very helpful.
J Chung
J Chung
Excellent Material, Easy to Understand, Affordable Price.

Maximize Your Brain’s Potential

Not sure which anger management class you need?

If your court or employer told you to take an anger management class but didn’t say how many hours, don’t worry—we can help.

Here’s the quick breakdown:

  • 4-Hour Course – Good for minor offenses, skill refreshers, or personal growth.

  • 8-Hour Course – Most commonly accepted when the number of hours isn’t specified.

  • 12-Hour Course – For more serious cases or when a judge or probation officer clearly mandates 12 hours.

📌 If your paperwork doesn’t specify hours, we recommend the 8-hour course. It meets most court and employer requirements and includes everything from the 4-hour version, plus deeper material.