E-Book

Rewriting Your Story

Transforming Mindset, Reframing Beliefs, and Creating Lasting Change

4.9 out of 5 based on 156 reviews
This book is a practical guide to breaking free from limiting beliefs and unlocking personal potential. Through clear, actionable techniques, it helps readers identify negative thought patterns, challenge self-doubt, and reframe the personal stories that shape their lives. By cultivating self-compassion and adopting a growth mindset, readers will learn how to set meaningful goals, build resilience, and navigate obstacles with confidence. With tools designed to create lasting positive change, this guide empowers individuals to rewrite their narrative, tap into their true potential, and design a more fulfilling, purpose-driven life.

What's Inside

What You'll Learn

What People Are Saying About Courseable

Megan Downey
Megan Downey
Very helpful content, i love it self paced and that they give you guides and downloads to keep and tricks and tips! Best online course ever!
JR
JR
Very easy to navigate
Robert T.
Robert T.
This course was very helpful.
J Chung
J Chung
Excellent Material, Easy to Understand, Affordable Price.

Rewriting Your Story

Not sure which anger management class you need?

If your court or employer told you to take an anger management class but didn’t say how many hours, don’t worry—we can help.

Here’s the quick breakdown:

  • 4-Hour Course – Good for minor offenses, skill refreshers, or personal growth.

  • 8-Hour Course – Most commonly accepted when the number of hours isn’t specified.

  • 12-Hour Course – For more serious cases or when a judge or probation officer clearly mandates 12 hours.

📌 If your paperwork doesn’t specify hours, we recommend the 8-hour course. It meets most court and employer requirements and includes everything from the 4-hour version, plus deeper material.