12-week anger management class, online

Two ways to complete a 12-week court order: a live class each week, or a self-paced lesson each week.

  • Court-acceptance guarantee
  • Certificate with a public verification code
  • 4.7 from 926 reviews
Check your court paperwork.

If it says attend, group or live sessions, choose the live class.

Live on Zoom

12 weekly live classes

For orders that say attend, group or live.

$429 or $45 a week From $36 a class
Choose your class day
  • What you get
  • Enrollment letterShows 12 weeks, emailed when you enroll
  • Attendance recordYour instructor confirms every class you attend
  • Final certificateShows 12 weeks attended, with a verification code
  • Only in the live class
  • A credentialed instructor, live each weekTwo hours a week with an instructor who leads the class and answers your questions
  • Group discussion and practiceWork through real situations with others and practice the skills out loud
Self-paced

12 weekly lessons

One lesson opens each week. For orders that give a number of weeks and no live sessions.

$65one payment
Start this week
  • What you get
  • Enrollment letterShows 12 weeks, emailed when you enroll
  • Progress reportEach lesson's completion date and time spent
  • Final certificateShows 12 weeks, with a verification code

Week by week

Live classes

Classes rotate through 12 topics. Join any week; over 12 weeks you take every one.

  1. 1Understanding Anger and Anger Management
  2. 2Motivation and Commitment to Change
  3. 3Assertive Communication
  4. 4Changing Thoughts That Fuel Anger
  5. 5Anger and Healthy Relationships
  6. 6Developing an Anger Management Plan
  7. 7Mindfulness: Creating Space Before Responding
  8. 8The Anger Cycle: Cues, Escalation, and Consequences
  9. 9Conflict Resolution and Problem Solving
  10. 10Calming the Body and Nervous System
  11. 11Substance Use, Anger, and Coping
  12. 12Individualized Anger Management and Motivation Plan
Self-paced lessons

One lesson opens each week, starting the day you enroll.

  1. Week 1Understanding the Basics of Anger
  2. Week 2Understanding the Role of Self-Talk in Anger
  3. Week 3The Social and Legal Consequences of Unmanaged Anger
  4. Week 4The Brain and Body Connection
  5. Week 5Techniques for Managing Anger
  6. Week 6Emotional Regulation and Mindfulness
  7. Week 7Positive Parenting and Family Cohesion
  8. Week 8Communication and Conflict Resolution
  9. Week 9Building Emotional Resilience
  10. Week 10Real-Life Practice and Scenario Application
  11. Week 11Personal Anger Management Plan
  12. Week 12Path to Success

How the live class works

  • Join on Zoom from a phone or computer
  • Camera on, face visible, for the whole class
  • One excused absence is included
  • Miss more? Add a make-up week at your weekly price
  • Pay once, or $45 a week
Kendra L. Marien, LICSW

Curriculum designer

Kendra L. Marien, LICSW

Licensed Independent Clinical Social Worker · 25+ years in behavioral health

Designed the class curriculum from SAMHSA's anger management model

Dr. Arlene Archer, PsyD, CAMS-I

Instructor

Dr. Arlene Archer, PsyD, CAMS-I

Certified Anger Management Specialist · Doctorate in Clinical Psychology

Teaches the Tuesday and Thursday classes

Dr. Eboni S. Long, PhD, LMFT

Instructor

Dr. Eboni S. Long, PhD, LMFT

Licensed Marriage and Family Therapist · PhD in Marriage and Family Therapy

Teaches the Thursday and Sunday classes

Accepted nationwide — or your money back.

Full refund if your court doesn't accept it — send us proof within 30 days.

Read the guarantee
4.7 from 926 reviews Read all reviews
“I took this course for a court requirement, and I went into it with very low expectations. But to my surprise, I found this class to be actually very beneficial…”
Michelle
“…it opened my eyes to things I 'thought I knew,' but never gave them the attention that they needed.”
Derek
“Course was concise, easy to follow and effective in transmitting the source material into practical knowledge.”
Frank

Questions

My order says 12 weeks. Which option should I choose?
Check the wording. If it says attend, group or live sessions, choose the live class: your instructor takes attendance at every class. If it only gives a number of weeks, either can fit, so pick the one that will help you most. Not sure? Ask your attorney or probation officer before you enroll.
Will my court accept an online class?
Accepted nationwide — or your money back. Full refund if your court doesn't accept it — send us proof within 30 days. Read the guarantee.
What will my certificate say?
The live class certificate states the weeks your instructor confirmed at roll call: (12 Weeks Attended). The self-paced certificate reads (12 Weeks). Both carry an online verification code.
When can I start?
Live class: join any week. Enrollment in a class closes 1 hour before it starts; your first class is the next one after that. Self-paced: your first lesson opens when you enroll, and the next one opens each week after that.
What if I miss a live class?
Your enrollment includes one excused absence. Each further missed week uses one of your purchased weeks, and you keep attending; for a full certificate you add a make-up week from your class page for each week used. A class Courseable cancels never counts against you.
How does my probation officer see my progress?
Download your attendance record (live class) or progress report (self-paced) from your dashboard at any time and send it on. Your certificate's verification code lets them check it online.

Other lengths

Order in hours instead? See the 4 to 16-hour courses Court information for your state